Gifts for the Cuban People

Gifts for the cuban people, Cuban people street scene

Gifts for the Cuban People 

Want to know what gifts for the Cuban people you can bring on your trip to help them? In Cuba, most people lack access to a lot of the things that we would consider basic necessities. Most of you, including travelers on our 9-day trip, will visit Cuba under the OFAC category “Support for the Cuban People”. Your trip is a great opportunity to bring some small things that could make a big difference and help the Cuban people. Below is a list of some ideas for gifts for the Cuban people you can bring.


Why Bring Gifts for the Cuban People?

There is an embargo placed on Cuba by the U.S. and Cuba’s government tightly controls the distribution of goods to the people. A combination of these two things (as well as many other political, economic and social factors) makes getting items that most consider basic necessities very difficult in Cuba. For example, many of us wouldn’t think twice about running to the local pharmacy to pick up some Ibuprofen or Aspirin if we had a headache. This simple task isn’t so easy in Cuba because shortages of over-the-counter medicines as well as prescription medications are common, especially these days.

Due to shortages of everything from cooking oil to antihistamines and everything in between, we always recommend that travelers to Cuba who want to help bring gifts for the Cuban people to donate to those in need. You don’t have to pack your suitcase full of donations, but if you have some spare space in your luggage, basic items to help the people of Cuba are a great way to do some good while traveling. 

Cuba embargo billboard, Gifts for the Cuban People

The embargo is just one factor that makes getting basic goods very difficult in Cuba.


What Gifts to Bring for the Cuban People?

Any gift for the Cuban people you bring will usually be appreciated as there are shortages of pretty much everything you could imagine. However, there are three main things that are extremely hard to come by in Cuba: medicine, clothing and toiletries.

Medicine

Most over-the-counter medicines, ointments, vitamins, supplements, etc. are next to impossible to find in Cuba. These are probably the most necessary things that are hardest to come by for the Cuban people. Below is a list of ideas of medicines and medical supplies you could bring:

  • Ibuprofen/Aspirin/Paracetamol
  • Antihistamines
  • Antacids
  • Antibacterial ointment/cream
  • Vicks Vaporub 
  • Bandages
  • Hydrogen peroxide
  • Sterile gauze pads
  • Anti-itch creams for children

Toiletries

Anything related to personal hygiene is hard to obtain in Cuba. When you can find it, the supply is very low or it’s very expensive for the average Cuban person. Here is a list of things that don’t take up much space in your suitcase and would make great gifts for the Cuban people:

  • Bars of soap
  • Toothbrushes
  • Toothpaste
  • Sponges/Loofahs
  • Feminine hygiene products
  • Baby powder
  • Disposable razors

PRO TIP: If you bring shampoo, conditioner and shower gel for your trip, you can just leave them behind for the cleaning lady at your casa and even if they’re just half full, they’ll make great gifts for the Cuban people. And as a bonus, your suitcase will be much lighter on the way back home!

Clothes

Clothing of any kind can also be difficult to find for many Cuban people. When you can find it, it’s expensive, very low-quality and often in poor condition. For this reason, we always suggest bringing clothes as gifts for the Cuban people. They don’t have to be brand new or high fashion; even lightly used, but in good condition is alright. 

PRO TIP: We recommend children’s clothing because these are often the most expensive and difficult to find in Cuba.

Miscellaneous

Pretty much everything under the sun in Cuba is hard to find so any little extras that you would like to bring will be great gifts for the Cuban people. If you bring bottles of any liquids or creams, even half-full bottles are OK! The items below are not essential, but are still hard to get. Here is a list of miscellaneous items that you can bring to help out the Cuban people:

  • Rechargeable batteries and lightbulbs (due to the recent power outages)
  • Perfumes/Colognes 
  • Lotions/Beauty creams
  • Makeup
  • Deflated soccer/basket-/kickballs
  • Small, handheld ball pump
  • Children’s backpacks
  • Hair accessories (i.e. brushes, combs, hair ties, bobby pins, etc.)
  • USB cables (for phone chargers)
  • AA or AAA batteries
  • Pens/markers
  • Small candies or lollipops
Cuban musicians, Gifts for the Cuban People

Any gifts, big or small, will be greatly appreciated by the Cuban people.


Who do I Give my Gifts for the Cuban People to?

Most travelers on our small group trips have told us that they weren’t sure who to give their gifts for the Cuban people to. It can be hard or awkward to decide who to offer them to. We understand that giving them to a random person on the street can be uncomfortable. We recommend giving your gifts to the cleaning ladies at your casa particular. They are often part-time hires by the casa owners and make less than the average Cuban so they are great recipients of these gifts. You can give them the gifts in person or leave them in your room with a little note at the end of your stay. 

PRO TIP: The casa particular owners are often in better economic situations than many other Cubans as they have family in the US or overseas that often help them with goods and money. They’ll be appreciative of any gifts you may have for them, but we recommend giving your gifts to the cleaning ladies as they typically earn less and have access to less.

Plaza de la Revolucion Havana, Gifts for the Cuban People

Traveling to Cuba is an experience of a lifetime so why not do some good while you’re there?


Pretty much any Cuban person you encounter on the island will usually be happy to receive a gift in any form as long as it is offered with a warm smile. Gifts for the Cuban people are not mandatory, but can make a big difference. Whatever you decide to bring and whoever you decide to give it to will be very much appreciated. Happy travels!

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Jianping Huang

Thanks to the blog so that I prepared some practical gifts for the local people. My biggest regret was that I didn’t think of bringing some writing pens. It ended up that three people in different occasions asked if they could have my pens for their kids. Pens are so cheap here and don’t take space. So bring a bunch. Happy travel!

Jianping Huang

I saw! Thanks for adding.

[…] to bring gifts with you to Cuba due to the lack of access to goods there. Check out our blog about bringing gifts for the Cuban People to learn more about this. Happy […]

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